Sweet Potato Patties with Tuna, Quinoa, & Zucchini
Sweet Potato Patties with Tuna, Quinoa, & Zucchini
1/2 cup (3 oz. or 85g) quinoa 1 lb (450g) zucchini 1/2 small onion , grated 2 x 6.5 oz. (185g) cans tuna , drained 4 eggs 2 lb (900g) sweet potatoes , roasted, mashed 1 clove garlic , finely chopped 3 tablespoons chopped flat-leaf parsley 2 tablespoons chia seeds 2 handfuls spinach salt and pepper , to taste all-purpose flour , for thickening 2 tablespoons vegetable oil chopped chives (optional), for garnish
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